What’s the secret to living to 100? Take a deep dive into the Blue Zones with us. Discovered for their unique ability to house the highest percentage of centenarians, the Blue Zones are regions of the world where people live the healthiest and longest lives. From Sardinia to Ikaria, from Okinawa to the Nicoya Peninsula, and Loma Linda, these Blue Zones have revealed key components to living a long, full, healthy, and vibrant life.